Winter Solstice Gathering
| December 21, 2019 | Yoga I am That |
Day-long retreat to connect to your rose heart within and to celebrate the longest night of the year.
Dive deep together through ceremony, ritual, yoga, and breath-work to support you to anchor into your heart’s knowing. The whole day will support you to download the seeds that you wish to bloom in 2020.
This will be a day full of soul, mysticism, rose medicine teachings, and healing. You can expect to leave feeling grounded, clear on your direction, and tuned into your intuition.
- Opening ceremony
- Rose Heart Yoga Nidra
- Journaling session
- Lunch Potluck
- Restorative Heart Coherence
- Heart-Opening Flow
- Green breath
- Integration
- Closing ceremony
