Mountain Life Hot Yoga

At Mountain Life Hot Yoga we offer multiple types of yoga that not only strengthen, tone and stretch your muscles, but also quiets the mind and leaves you feeling relaxed and rested, a perfect fit for both the adventure seeker, and movement newbie! Inhale, Exhale, Repeat.

All classes provide a deep, safe stretch and all levels of ability are welcome. We aim to create a calm and caring environment where you can breathe, connect with yourself, one another and support your life on and off your mat.  Join us at the studio and share your energy with us today.

Our studio uses Far Infrared heaters. Far Infrared heaters (FIR) use a special hybrid metal that operates evenly at 95-100c.  This is at the hottest end of the FIR range in temperature. For the human body, FIR has a healthy ability to be absorbed, transmitted and penetrated.

 

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