Mountain Life Hot Yoga
Offering multiple types of yoga that not only strengthen, tone and stretch your muscles, but also quiets the mind and leaves you feeling relaxed and rested, a perfect fit for both the adventure seeker and movement newbie! Inhale, Exhale, Repeat.
All classes provide a deep, safe stretch and all levels of ability are welcome.
Their aim is to create a calm and caring environment where you can breathe, connect with yourself, one another, and support your life on and off your mat.