Mobility Enhancement Program

Tuesday, November 29, 2022 11:15 am - 12:15 pm Western Financial Place
Thursday, December 1, 2022 11:15 am - 12:15 pm Western Financial Place
Tuesday, December 6, 2022 11:15 am - 12:15 pm Western Financial Place
Thursday, December 8, 2022 11:15 am - 12:15 pm Western Financial Place

The Mobility Enhancement Program offers drop in sessions between November 1 and December 8 on Tuesdays and Thursday, which includes progressive activities overseen by Certified Personal Trainer Cheryl Schock. The activities will help participants develop a full rnage of movement abilities, build confidence and createa desire to continue trying new activities in agility, balance, coordination, strength, endurance and flexibility.

Sessions are on a drop-in basis at a cost of $5 per session. All you will need is good walking shoes, comfortable clothing, a water bottle, and a great attitude and smile!

All sessions run 11:15 a.m. to 12:15 p.m. at Western Financial Place.

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